btwb

Roy Marquez Roy Marquez

08-20-2020 9:11 PM

08-20-2020 9:11 PM

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Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets

2 Squat Cleans | 135 lbs

Level 16

2 Squat Cleans | 135 lbs

Level 16

2 Squat Cleans | 145 lbs

Level 21

2 Squat Cleans | 145 lbs

Level 21

2 Squat Cleans | 155 lbs

Level 28

2 Squat Cleans | 155 lbs

Level 28

2 Squat Cleans | 160 lbs

Level 31

2 Squat Cleans | 160 lbs

Level 31

2 Squat Cleans | 165 lbs

Level 34

2 Squat Cleans | 165 lbs

Level 34

Sets

2 Squat Cleans | 135 lbs

Level 16

2 Squat Cleans | 135 lbs

Level 16

2 Squat Cleans | 145 lbs

Level 21

2 Squat Cleans | 145 lbs

Level 21

2 Squat Cleans | 155 lbs

Level 28

2 Squat Cleans | 155 lbs

Level 28

2 Squat Cleans | 160 lbs

Level 31

2 Squat Cleans | 160 lbs

Level 31

2 Squat Cleans | 165 lbs

Level 34

2 Squat Cleans | 165 lbs

Level 34

Result

3040 lbs | Rx'd 140 lbs

Result

3040 lbs | Rx'd 140 lbs

Community

Community

Stats

WOD Count

2319th

Level

34

Avg Power Output

26.5 (ft*lbs)/sec (+0.7)

Training Days

110 (2024)

History

20

Stats

WOD Count

2319th

Level

34

Avg Power Output

26.5 (ft*lbs)/sec (+0.7)

Training Days

110 (2024)

History

20

Movement Progress

Movement Progress

Milestone 16,500

Clean

15,912 Reps (+20)

Milestone 3,000

Squat Clean

2,929 Reps (+20)

Milestone 35,000

Squat

32,814 Reps (+20)

History (20)

History (20)

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs

Result

3220 lbs | Rx'd 3220 lbs | Rx'd

Level 45 Level 45 805th WOD 805th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs

Result

2820 lbs | Rx'd 2820 lbs | Rx'd -400 lbs -400 lbs

Level 28 Level 28 855th WOD 855th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 170 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 170 lbs

Result

3140 lbs | Rx'd 3140 lbs | Rx'd 320 lbs 320 lbs

Level 42 Level 42 1135th WOD 1135th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 185 lbs
2 Squat Cleans | 185 lbs
2 Squat Cleans | 185 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 185 lbs
2 Squat Cleans | 185 lbs
2 Squat Cleans | 185 lbs

Result

3400 lbs | Rx'd 3400 lbs | Rx'd ⚡260 lbs ⚡260 lbs

Level 54 Level 54 1460th WOD 1460th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Result

3320 lbs | Rx'd 3320 lbs | Rx'd -80 lbs -80 lbs

Level 49 Level 49 1598th WOD 1598th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 160 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 160 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Result

3200 lbs | Rx'd 3200 lbs | Rx'd -120 lbs -120 lbs

Level 45 Level 45 1619th WOD 1619th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 140 lbs
2 Squat Cleans | 140 lbs
2 Squat Cleans | 140 lbs
2 Squat Cleans | 140 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 140 lbs
2 Squat Cleans | 140 lbs
2 Squat Cleans | 140 lbs
2 Squat Cleans | 140 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs

Result

2780 lbs | Rx'd 2780 lbs | Rx'd -420 lbs -420 lbs

Level 26 Level 26 1749th WOD 1749th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs

Result

2880 lbs | Rx'd 2880 lbs | Rx'd 100 lbs 100 lbs

Level 29 Level 29 2066th WOD 2066th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs

Result

2980 lbs | Rx'd 2980 lbs | Rx'd 100 lbs 100 lbs

Level 32 Level 32 2108th WOD 2108th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Result

3120 lbs | Rx'd 3120 lbs | Rx'd 140 lbs 140 lbs

Level 42 Level 42 2224th WOD 2224th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs

Result

2900 lbs | Rx'd 2900 lbs | Rx'd -220 lbs -220 lbs

Level 30 Level 30 2249th WOD 2249th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 160 lbs
2 Squat Cleans | 160 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 160 lbs
2 Squat Cleans | 160 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Result

3040 lbs | Rx'd 3040 lbs | Rx'd 140 lbs 140 lbs

Level 34 Level 34 2319th WOD 2319th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Result

3020 lbs | Rx'd 3020 lbs | Rx'd -20 lbs -20 lbs

Level 34 Level 34 2446th WOD 2446th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Result

3180 lbs | Rx'd 3180 lbs | Rx'd 160 lbs 160 lbs

Level 44 Level 44 2459th WOD 2459th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Result

3040 lbs | Not Rx'd 3040 lbs | Not Rx'd -140 lbs | Not Rx'd -140 lbs | Not Rx'd

2501st WOD 2501st WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 185 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 185 lbs

Result

3200 lbs | Rx'd 3200 lbs | Rx'd 160 lbs | Rx'd 160 lbs | Rx'd

Level 45 Level 45 2511th WOD 2511th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs

Result

3180 lbs | Rx'd 3180 lbs | Rx'd -20 lbs -20 lbs

Level 44 Level 44 2525th WOD 2525th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 170 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 170 lbs
2 Squat Cleans | 170 lbs

Result

3220 lbs | Rx'd 3220 lbs | Rx'd 40 lbs 40 lbs

Level 45 Level 45 2534th WOD 2534th WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 148 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 148 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs

Result

2906 lbs | Rx'd 2906 lbs | Rx'd -314 lbs -314 lbs

Level 30 Level 30 2561st WOD 2561st WOD

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins: Squat Clean

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs

Every 1:30 for 15 mins:
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 135 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 145 lbs
2 Squat Cleans | 155 lbs
2 Squat Cleans | 155 lbs

Result

2840 lbs | Rx'd 2840 lbs | Rx'd -66 lbs -66 lbs

Level 28 Level 28 2705th WOD 2705th WOD

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1 Comment

Lones Stern-Banks 2,677 sessions

Gosh, Roy! You haven’t lost any strength!💪🏾

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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez. start your free trial