Roy Marquez Roy Marquez

11-26-2019 10:52 AM

11-26-2019 10:52 AM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


Result

2980 lbs | Rx'd 100 lbs

Result

2980 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

2108th

Level

32

Avg Power Output

26.0 (ft*lbs)/sec (+1.3)

Training Days

233 (2024)

History

20

Stats

WOD Count

2108th

Level

32

Avg Power Output

26.0 (ft*lbs)/sec (+1.3)

Training Days

233 (2024)

History

20


Achievements

Achievements

Milestone Reached

Squat Clean

2,700 Reps

Movement Progress

Movement Progress

Milestone 14,250

Clean

13,950 Reps (+20)

Milestone 2,850

Squat Clean

2,717 Reps (+20)

Milestone 30,000

Squat

29,623 Reps (+20)

History (20)

History (20)

1 / 20
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