Michael McDorman Michael McDorman

01-15-2018 2:37 AM

01-15-2018 2:37 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 33 secs | Rx'd 46 secs

Result

5 mins 33 secs | Rx'd 46 secs

Community

Community


Stats

WOD Count

1409th

Level

63

Avg Power Output

120.4 (ft*lbs)/sec (-19.3)

Training Days

3 (2024)

History

24

Stats

WOD Count

1409th

Level

63

Avg Power Output

120.4 (ft*lbs)/sec (-19.3)

Training Days

3 (2024)

History

24


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 14,500

Pull-up

14,154 Reps (+45)

Milestone 27,500

Squat

27,180 Reps (+45)

Milestone 5,500

Thruster

5,307 Reps (+45)

History (24)

History (24)

1 / 23
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