Michael McDorman Michael McDorman

02-19-2013 8:33 AM

02-19-2013 8:33 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 2 secs | Rx'd 6 secs

Result

5 mins 2 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

591st

Level

69

Avg Power Output

126.3 (ft*lbs)/sec (-2.6)

Training Days

18 (2024)

History

24

Stats

WOD Count

591st

Level

69

Avg Power Output

126.3 (ft*lbs)/sec (-2.6)

Training Days

18 (2024)

History

24


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Thruster

2,250 Reps

Movement Progress

Movement Progress

Milestone 8,000

Pull-up

7,927 Reps (+45)

Milestone 15,000

Squat

14,095 Reps (+45)

Milestone 2,500

Thruster

2,255 Reps (+45)

History (24)

History (24)

1 / 23
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