Michael McDorman Michael McDorman

10-24-2011 8:59 PM

10-24-2011 8:59 PM


Fran Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

6 mins 5 secs | Rx'd 0 secs

Result

6 mins 5 secs | Rx'd 0 secs

Community

Community


Stats

WOD Count

403rd

Level

57

Avg Power Output

102.2 (ft*lbs)/sec

Training Days

107 (2024)

History

24

Stats

WOD Count

403rd

Level

57

Avg Power Output

102.2 (ft*lbs)/sec

Training Days

107 (2024)

History

24


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,708 Reps (+45)

Milestone 10,000

Squat

9,679 Reps (+45)

Milestone 1,000

Thruster

935 Reps (+45)

History (24)

History (24)

1 / 23
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael McDorman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael McDorman. start your free trial