Michael McDorman Michael McDorman

09-21-2015 2:47 AM

09-21-2015 2:47 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 38 secs | Rx'd 1 min 47 secs

Result

3 mins 38 secs | Rx'd 1 min 47 secs

Notes

First time unbroken, whoo hooo

Notes

First time unbroken, whoo hooo

Community

Community


Stats

WOD Count

1104th

Level

87

Avg Power Output

183.8 (ft*lbs)/sec (+61.8)

Training Days

118 (2024)

History

24

Stats

WOD Count

1104th

Level

87

Avg Power Output

183.8 (ft*lbs)/sec (+61.8)

Training Days

118 (2024)

History

24


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 12,000

Pull-up

11,782 Reps (+45)

Milestone 22,500

Squat

22,059 Reps (+45)

Milestone 3,750

Thruster

3,729 Reps (+45)

History (24)

History (24)

1 / 23
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