12226 10151274375040822 871512228 n
Sun Mon Tue Wed Thu Fri Sat

29

30

  • Workout icon width 15 DT

31

Feb | 1

  • Workout icon width 15 Jackie

2

3

  • Workout icon width 15 CrossFit Games Open 16.2

4

5

6

  • Workout icon width 15 Snatch : 1 Rep Max
  • Workout icon width 15 Annie

7

  • Workout icon width 15 5 RFT: Supinated Strict Pull Ups, Dumbbell Thrusters and 200 m

8

9

10

  • Workout icon width 15 CrossFit Games Open 13.4

11

12

13

14

15

16

  • Workout icon width 15 5x RFT: Power Clean & Jerks and Overhead Dumbbell Carries

17

18

19

20

  • Workout icon width 15 Every 2 mins for 14 mins: 1 Power Clean + 1 Hang Squat Clean + 1 Jerks and 100 m

21

  • Workout icon width 15 Run 1 mi TT
  • Workout icon width 15 3 RFT: Supinated Strict Pull Ups and Burpees

22

23

  • Workout icon width 15 CrossFit Games Open 17.1

24

25

26

27

28

Mar | 1

2

3

4