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  • Workout icon width 15 12-9-6-3: Power Snatches and Burpees

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  • Workout icon width 15 3 RFT: Double Unders, Air Squats and Power Cleans

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  • Workout icon width 15 10x RFT: Dumbbell Push Press and 100 m

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  • Workout icon width 15 3 RFT: Handstand Push-ups, Front Squats and Double Unders

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  • Personal record icon width 15 5 RFT: Deadlifts and Burpees

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  • Workout icon width 15 AMRAP 15 mins: AbMat Sit-ups, Front Rack Lunges and Push Jerks

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