Michael McDorman Michael McDorman

07-15-2013 2:55 PM

07-15-2013 2:55 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 54 secs | Rx'd 34 secs

Result

4 mins 54 secs | Rx'd 34 secs

Community

Community


Stats

WOD Count

683rd

Level

71

Avg Power Output

134.2 (ft*lbs)/sec (-15.2)

Training Days

81 (2024)

History

24

Stats

WOD Count

683rd

Level

71

Avg Power Output

134.2 (ft*lbs)/sec (-15.2)

Training Days

81 (2024)

History

24


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,755 Reps (+45)

Milestone 17,500

Squat

15,613 Reps (+45)

Milestone 2,500

Thruster

2,470 Reps (+45)

History (24)

History (24)

1 / 23
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