Michael McDorman Michael McDorman

11-19-2014 2:33 AM

11-19-2014 2:33 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 25 secs | Rx'd 34 secs

Result

5 mins 25 secs | Rx'd 34 secs

Community

Community


Stats

WOD Count

894th

Level

65

Avg Power Output

122.0 (ft*lbs)/sec (+13.5)

Training Days

102 (2024)

History

24

Stats

WOD Count

894th

Level

65

Avg Power Output

122.0 (ft*lbs)/sec (+13.5)

Training Days

102 (2024)

History

24


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,978 Reps (+45)

Milestone 20,000

Squat

19,114 Reps (+45)

Milestone 3,250

Thruster

3,227 Reps (+45)

History (24)

History (24)

1 / 23
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