Michael McDorman Michael McDorman

05-24-2016 8:29 PM

05-24-2016 8:29 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 38 secs | Rx'd 1 min 19 secs

Result

4 mins 38 secs | Rx'd 1 min 19 secs

Community

Community


Stats

WOD Count

1240th

Level

75

Avg Power Output

144.2 (ft*lbs)/sec (-57.2)

Training Days

64 (2024)

History

24

Stats

WOD Count

1240th

Level

75

Avg Power Output

144.2 (ft*lbs)/sec (-57.2)

Training Days

64 (2024)

History

24


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Pull-up

13,000 Reps

Movement Progress

Movement Progress

Milestone 13,500

Pull-up

13,043 Reps (+45)

Milestone 25,000

Squat

24,230 Reps (+45)

Milestone 4,500

Thruster

4,389 Reps (+45)

History (24)

History (24)

1 / 23
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael McDorman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael McDorman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael McDorman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael McDorman. start your free trial