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  • Workout icon width 15 3 RFT: 400 m, Kettlebell Swings and Rope Climbs

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  • Personal record icon width 15 CrossFit Games Open 17.5

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  • Personal record icon width 15 CrossFit Games Open 11.3

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  • Personal record icon width 15 Kelly

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  • Personal record icon width 15 Amanda

Apr | 1

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  • Workout icon width 15 21-15-9: Kettlebell Swings, Goblet Lunges and Handstand Push-ups

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  • Personal record icon width 15 Eva

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  • Workout icon width 15 AMRAP 9 mins: AbMat Sit-ups, Front Squats and Strict Handstand Push-ups

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  • Personal record icon width 15 Clean : 1 Rep Max
  • Workout icon width 15 AMRAP 10 mins: Double Dumbbell Front Rack Carries, Dumbbell Box Step-ups and Burpees

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  • Personal record icon width 15 Sham

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  • Workout icon width 15 10-9-8-7-6-5-4-3-2-1: Toes-to-bars and Push Press

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  • Workout icon width 15 Nate

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  • Workout icon width 15 5x RFT: Power Cleans, Front Squats and Handstand Walks

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  • Personal record icon width 15 "FGB Style" - Row Calories, Bench Press, Assault Bike Calories and Barbell Bent Over Row (Supinated Grip)s

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  • Personal record icon width 15 Helen

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  • Personal record icon width 15 Randy

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  • Workout icon width 15 5x RFT: Power Snatches, Overhead Squats and 100 m
  • Personal record icon width 15 Power Snatch : 1 Rep Max

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  • Workout icon width 15 3 RFT: 400 m, AbMat Sit-ups and Deadlifts

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  • Workout icon width 15 2016 CrossFit Games Regional Event 4

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  • Workout icon width 15 21-15-9: Shoulder-to-Overheads and Chest-to-bar Pull-ups

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  • Workout icon width 15 2017 Regional Qualifier workout Teens 16-17 and Masters 35-54 workout 4

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  • Workout icon width 15 AMReps 20 mins: One Arm Dumbbell Snatch (Alternating)s, Row Calories, Bar Facing Burpees, and Muscle-ups

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  • Workout icon width 15 5x RFT: Power Cleans, Front Squats, Split Jerks, 2 and more

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  • Personal record icon width 15 Barbara

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May | 1

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