Michael McDorman Michael McDorman

09-27-2016 5:31 PM

09-27-2016 5:31 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 47 secs | Rx'd 9 secs

Result

4 mins 47 secs | Rx'd 9 secs

Community

Community


Stats

WOD Count

1287th

Level

73

Avg Power Output

139.6 (ft*lbs)/sec (-4.5)

Training Days

97 (2024)

History

24

Stats

WOD Count

1287th

Level

73

Avg Power Output

139.6 (ft*lbs)/sec (-4.5)

Training Days

97 (2024)

History

24


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Squat

25,000 Reps

Movement Progress

Movement Progress

Milestone 13,500

Pull-up

13,363 Reps (+45)

Milestone 27,500

Squat

25,019 Reps (+45)

Milestone 4,750

Thruster

4,621 Reps (+45)

History (24)

History (24)

1 / 23
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