Result
Result
5 mins 13 secs | Rx'd 21 secsNotes
Last did this 4 months ago, 21 second PR today :) Totally unexpected. Bad allergies all day yesterday, dehydrated from the sudafed... Just cruised and didn't worry about time until the final round. Bigger sets on thrusters today: 16/5, 9/6, 9... pull-ups: 11/4/3/3, 5/3/3/2/2, 3/2/2/1/1, couldn't hold on... First time ever doing final 9 thrusters unbroken, with Jeremy yelling at me to hold on
Notes
Last did this 4 months ago, 21 second PR today :) Totally unexpected. Bad allergies all day yesterday, dehydrated from the sudafed... Just cruised and didn't worry about time until the final round. Bigger sets on thrusters today: 16/5, 9/6, 9... pull-ups: 11/4/3/3, 5/3/3/2/2, 3/2/2/1/1, couldn't hold on... First time ever doing final 9 thrusters unbroken, with Jeremy yelling at me to hold on
Stats
WOD Count
2735th
Level
88
Avg Power Output
91.6 (ft*lbs)/sec (+5.6)
Training Days
171 (2024)
History
23
Stats
WOD Count
2735th
Level
88
Avg Power Output
91.6 (ft*lbs)/sec (+5.6)
Training Days
171 (2024)
History
23
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 21,000
Pull-up
20,601 Reps (+45)Milestone 42,500
Squat
40,097 Reps (+45)Milestone 6,250
Thruster
6,225 Reps (+45)History (23)
History (23)