Result
Result
9 mins 38 secs | Rx'd 9 secsNotes
It's only been 1 week, that's just wrong... 9 second PR though / 21-15-9 thrusters (65#) and pull-ups
Notes
It's only been 1 week, that's just wrong... 9 second PR though / 21-15-9 thrusters (65#) and pull-ups
Stats
WOD Count
441st
Level
62
Avg Power Output
47.7 (ft*lbs)/sec (+0.7)
Training Days
104 (2024)
History
23
Stats
WOD Count
441st
Level
62
Avg Power Output
47.7 (ft*lbs)/sec (+0.7)
Training Days
104 (2024)
History
23
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,533 Reps (+45)Milestone 10,000
Squat
7,710 Reps (+45)Milestone 1,000
Thruster
933 Reps (+45)History (23)
History (23)