Result
Result
9 mins 47 secs | Rx'd 1 min 21 secsNotes
2nd time RX'd, "Beat Your Best" at ACFW... 1:21 PR // pull-ups felt stronger, thrusters felt heavy, dropped the bar too much (but glad my leg didn't hurt at the bottom)
Notes
2nd time RX'd, "Beat Your Best" at ACFW... 1:21 PR // pull-ups felt stronger, thrusters felt heavy, dropped the bar too much (but glad my leg didn't hurt at the bottom)
Stats
WOD Count
431st
Level
62
Avg Power Output
47.0 (ft*lbs)/sec (+5.7)
Training Days
99 (2024)
History
23
Stats
WOD Count
431st
Level
62
Avg Power Output
47.0 (ft*lbs)/sec (+5.7)
Training Days
99 (2024)
History
23
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,463 Reps (+45)Milestone 7,500
Squat
7,434 Reps (+45)Milestone 1,000
Thruster
888 Reps (+45)History (23)
History (23)