Result
Result
7 mins 50 secs | Rx'd 37 secsNotes
37 seconds slower :( I literally thought Fran was going to kill me... fo' real! Got dizzy during the 15's and Katie said I was pale white when I finished. Painful tightening in my chest and major headache now, WTH?? Anywaysss, thrusters were 11/10, 5/5/5, 5/2/2... pull-ups were 6/3/3/3/3/3, 3/3/3/3/3, 3/2/2/1/1. Really need to learn how to push through the suck.
Notes
37 seconds slower :( I literally thought Fran was going to kill me... fo' real! Got dizzy during the 15's and Katie said I was pale white when I finished. Painful tightening in my chest and major headache now, WTH?? Anywaysss, thrusters were 11/10, 5/5/5, 5/2/2... pull-ups were 6/3/3/3/3/3, 3/3/3/3/3, 3/2/2/1/1. Really need to learn how to push through the suck.
Stats
WOD Count
1361st
Level
69
Avg Power Output
59.6 (ft*lbs)/sec (-4.4)
Training Days
133 (2024)
History
23
Stats
WOD Count
1361st
Level
69
Avg Power Output
59.6 (ft*lbs)/sec (-4.4)
Training Days
133 (2024)
History
23
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,619 Reps (+45)Milestone 22,500
Squat
21,726 Reps (+45)Milestone 3,500
Thruster
3,443 Reps (+45)History (23)
History (23)