Profile Photo
Sun Mon Tue Wed Thu Fri Sat

26

27

  • Workout_icon_width_15 Every 1 min for 6 mins: Back Squat
  • Personal_record_icon_width_15 Every 1 min for 6 mins: Shoulder Press
  • Workout_icon_width_15 AMRAP 5 mins: Double Unders, Front Rack Lunges and Push Press

28

  • Workout_icon_width_15 Helen

29

  • Workout_icon_width_15 3x AMRAP 10 mins: 800 m, Hang Power Snatches, Lateral Burpee (Over Barbell)s and Double Unders

30

May | 1

2

3

4

5

  • Workout_icon_width_15 AMRAP 20 mins w/ Buy-in: 800 m, Double Unders, Push Press and Toes-to-bars

6

7

8

9

10

11

12

  • Workout_icon_width_15 FT: 400 m and Kettlebell Swings; 5x Deadlifts and Box Jumps; 400 m and...

13

14

15

  • Workout_icon_width_15 Every 2 mins for 12 mins: Power Snatch
  • Workout_icon_width_15 21-15-9: Hang Squat Snatches and Toes-to-bars

16

17

18

19

20

21

22

  • Personal_record_icon_width_15 DT

23

  • Workout_icon_width_15 Rahoi

24

25

  • Workout_icon_width_15 Murph

26

  • Workout_icon_width_15 The Chief

27

28

29

30

31

Jun | 1

2

3

4

5

6