Result
Result
4 mins 51 secs | Rx'd 18 secsNotes
Knew I wasn't in PR shape for this one so made sub 5 my goal. Pretty happy - felt good just burned out arms on the pull-ups a little sooner than usual.
Notes
Knew I wasn't in PR shape for this one so made sub 5 my goal. Pretty happy - felt good just burned out arms on the pull-ups a little sooner than usual.
Stats
WOD Count
1068th
Level
72
Avg Power Output
147.5 (ft*lbs)/sec (-9.7)
Training Days
11 (2024)
History
22
Stats
WOD Count
1068th
Level
72
Avg Power Output
147.5 (ft*lbs)/sec (-9.7)
Training Days
11 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,440 Reps (+45)Milestone 22,500
Squat
20,485 Reps (+45)Milestone 3,000
Thruster
2,818 Reps (+45)History (22)
History (22)