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  • Workout icon width 15 5 RFT: Deadlifts, Hang Power Cleans and Push Jerks

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  • Workout icon width 15 Chipper: Pull-ups, Push-ups, Sit-up (abmat)s and Air Squats

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  • Workout icon width 15 Snatch : 1 Rep Max

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  • Workout icon width 15 FT: Jump Rope (Singles)s and Kettlebell Swings

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  • Workout icon width 15 CrossFit Games Open 13.4

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  • Workout icon width 15 AMRAP 12 mins: Dumbbell Farmers Carries, Dumbbell Box Step-ups and AbMat Sit-ups

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Feb | 1

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