Michael O'Brien Michael O'Brien

07-25-2008 5:25 AM

07-25-2008 5:25 AM


Fran Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

13 mins 7 secs | Not Rx'd 4 mins 45 secs

Result

13 mins 7 secs | Not Rx'd 4 mins 45 secs

Notes

Chest to bar, No rack

Notes

Chest to bar, No rack

Community

Community


Stats

WOD Count

54th

Level

-

Avg Power Output

53.5 (ft*lbs)/sec (-19.8)

Training Days

54 (2024)

History

22

Stats

WOD Count

54th

Level

-

Avg Power Output

53.5 (ft*lbs)/sec (-19.8)

Training Days

54 (2024)

History

22


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,267 Reps (+45)

Milestone 1,500

Squat

1,460 Reps (+45)

Milestone 150

Thruster

142 Reps (+45)

History (22)

History (22)

1 / 22
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial