Michael O'Brien Michael O'Brien

05-24-2016 2:36 AM

05-24-2016 2:36 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 34 secs | Rx'd 10 secs

Result

5 mins 34 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

1679th

Level

63

Avg Power Output

128.6 (ft*lbs)/sec (-4.0)

Training Days

67 (2024)

History

22

Stats

WOD Count

1679th

Level

63

Avg Power Output

128.6 (ft*lbs)/sec (-4.0)

Training Days

67 (2024)

History

22


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 16,500

Pull-up

16,201 Reps (+45)

Milestone 30,000

Squat

28,995 Reps (+45)

Milestone 4,500

Thruster

4,493 Reps (+45)

History (22)

History (22)

1 / 22
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