Result
Result
4 mins 4 secs | Not Rx'd 1 min 8 secsNotes
Had to sub Push Press for back. sigh... next time fran, next time.
Notes
Had to sub Push Press for back. sigh... next time fran, next time.
Stats
WOD Count
662nd
Level
-
Avg Power Output
96.6 (ft*lbs)/sec (-23.3)
Training Days
127 (2024)
History
22
Stats
WOD Count
662nd
Level
-
Avg Power Output
96.6 (ft*lbs)/sec (-23.3)
Training Days
127 (2024)
History
22
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,810 Reps (+45)Milestone 2,750
Shoulder-to-Overhead
2,699 Reps (+45)Milestone 1,500
Push Press
1,348 Reps (+45)History (22)
History (22)