Sets
5 Deadlifts | 100 kg
Level 17
5 Deadlifts | 120 kg
Level 32
3 Deadlifts | 129 kg
Level 34
3 Deadlifts | 129 kg
Level 34
3 Deadlifts | 129 kg
Level 34
Sets
5 Deadlifts | 100 kg
Level 17
5 Deadlifts | 120 kg
Level 32
3 Deadlifts | 129 kg
Level 34
3 Deadlifts | 129 kg
Level 34
3 Deadlifts | 129 kg
Level 34
Result
Result
2261 kg | Rx'd -539 kgNotes
bar - 60 - 100 - 120 - 129 working. Instruction was 3-5 reps. 5 reps at 120 felt great. First two at 129 form felt okay, then last one was not good. Again I need to practice at lower weights and bend at the knees.
Notes
bar - 60 - 100 - 120 - 129 working. Instruction was 3-5 reps. 5 reps at 120 felt great. First two at 129 form felt okay, then last one was not good. Again I need to practice at lower weights and bend at the knees.
Stats
WOD Count
1199th
Level
-
Work Performed
13,041 ft*lbs (-3,257)
Training Days
87 (2024)
History
29
Stats
WOD Count
1199th
Level
22
Work Performed
13,041 ft*lbs (-3,257)
Training Days
87 (2024)
History
29
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,891 Reps (+19)History (29)
History (29)