Kie Drea Kie Drea

08-03-2011 7:17 PM

08-03-2011 7:17 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 120 kg

Level 32


5 Deadlifts | 110 kg

Level 24


5 Deadlifts | 100 kg

Level 17


Sets


5 Deadlifts | 120 kg

Level 32


5 Deadlifts | 110 kg

Level 24


5 Deadlifts | 100 kg

Level 17


Result

2650 kg | 100 kg, 110 kg, 120 kg, 100 kg, and 100 kg | Rx'd 150 kg

Result

2650 kg | 100 kg, 110 kg, 120 kg, 100 kg, and 100 kg | Rx'd 150 kg

Notes

60kg - 100kg - 110kg - 120kg - 100kg - 100kg. In hindsite should have done 5 sets at 110kg. 120kg was too heavy and I lost form. Next time keep to 110kg but get all 5 sets.

Notes

60kg - 100kg - 110kg - 120kg - 100kg - 100kg. In hindsite should have done 5 sets at 110kg. 120kg was too heavy and I lost form. Next time keep to 110kg but get all 5 sets.

Community

Community


Stats

WOD Count

137th

Level

38

Work Performed

15,273 ft*lbs (+466)

Training Days

78 (2024)

History

29

Stats

WOD Count

137th

Level

38

Work Performed

15,273 ft*lbs (+466)

Training Days

78 (2024)

History

29


Achievements

Achievements

Milestone Reached

Deadlift

400 Reps

Movement Progress

Movement Progress

Milestone 600

Deadlift

414 Reps (+25)

History (29)

History (29)

1 / 29
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