Sets
5 Deadlifts | 100 kg
Level 17
5 Deadlifts | 115 kg
Level 28
5 Deadlifts | 115 kg
Level 28
5 Deadlifts | 115 kg
Level 28
5 Deadlifts | 115 kg
Level 28
Sets
5 Deadlifts | 100 kg
Level 17
5 Deadlifts | 115 kg
Level 28
5 Deadlifts | 115 kg
Level 28
5 Deadlifts | 115 kg
Level 28
5 Deadlifts | 115 kg
Level 28
Result
Result
2800 kg | Rx'd 275 kgNotes
bar - 60 - 100 - 115 - 115 - 115 - 115 - 100. First set on 115 was tough, then concentrate4d harder and did okay. Feels like a great position on the first pull, then subsequent pulls I don't get the hips down as far. Minimal rounding so I think this is a good weight for 5s to stay at until I can get through the whole set feeling like every rep was a good one.
Notes
bar - 60 - 100 - 115 - 115 - 115 - 115 - 100. First set on 115 was tough, then concentrate4d harder and did okay. Feels like a great position on the first pull, then subsequent pulls I don't get the hips down as far. Minimal rounding so I think this is a good weight for 5s to stay at until I can get through the whole set feeling like every rep was a good one.
Stats
WOD Count
973rd
Level
45
Work Performed
16,298 ft*lbs (+1,618)
Training Days
15 (2024)
History
29
Stats
WOD Count
973rd
Level
45
Work Performed
16,298 ft*lbs (+1,618)
Training Days
15 (2024)
History
29
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,436 Reps (+25)History (29)
History (29)