Report Kie's Deadlift : 5... Result?
Sets
5 Deadlifts | 100 kg
Level 17
Sets
5 Deadlifts | 100 kg
Level 17
June 13, 2011 4:31 PM
5 rounds of:
5 Deadlifts 100 kg
2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd
Level 32 90th WOD
Result
Result
2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'dNotes
60kg - 100kg - 100kg - 100kg - 100kg - 100kg. Concentrating on form and getting a feel for the switch grip. Still not happy with the shoulders even at 100kg, but 115kg with a rounded back was asking for injury.
Notes
60kg - 100kg - 100kg - 100kg - 100kg - 100kg. Concentrating on form and getting a feel for the switch grip. Still not happy with the shoulders even at 100kg, but 115kg with a rounded back was asking for injury.
Stats
WOD Count
90th
Level
32
Work Performed
14,807 ft*lbs
Training Days
55 (2024)
History
29
Stats
WOD Count
90th
Level
32
Work Performed
14,807 ft*lbs
Training Days
55 (2024)
History
29
Movement Progress
Movement Progress
Milestone 400
Deadlift
282 Reps (+25)History (29)
History (29)
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