Kie Drea Kie Drea

06-13-2011 4:31 PM

06-13-2011 4:31 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 100 kg

Level 17


Sets


5 Deadlifts | 100 kg

Level 17


Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd

Notes

60kg - 100kg - 100kg - 100kg - 100kg - 100kg. Concentrating on form and getting a feel for the switch grip. Still not happy with the shoulders even at 100kg, but 115kg with a rounded back was asking for injury.

Notes

60kg - 100kg - 100kg - 100kg - 100kg - 100kg. Concentrating on form and getting a feel for the switch grip. Still not happy with the shoulders even at 100kg, but 115kg with a rounded back was asking for injury.

Community

Community


Stats

WOD Count

90th

Level

32

Work Performed

14,807 ft*lbs

Training Days

55 (2024)

History

29

Stats

WOD Count

90th

Level

32

Work Performed

14,807 ft*lbs

Training Days

55 (2024)

History

29


Movement Progress

Movement Progress

Milestone 400

Deadlift

282 Reps (+25)

History (29)

History (29)

1 / 29
0 Comments

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