Kie Drea Kie Drea

05-12-2012 5:11 PM

05-12-2012 5:11 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 80 kg

Level 9


5 Deadlifts | 60 kg

Level 4


Sets


5 Deadlifts | 80 kg

Level 9


5 Deadlifts | 60 kg

Level 4


Result

1700 kg | 60 kg, 60 kg, 60 kg, 80 kg, and 80 kg | Rx'd -110 kg

Result

1700 kg | 60 kg, 60 kg, 60 kg, 80 kg, and 80 kg | Rx'd -110 kg

Notes

Figuring out the deadlift. Points worked on today: Bar should start touching legs. Lift starts with legs as straight as you can get them, not bent trying to make the back vertical like in the snatch and clean.

Notes

Figuring out the deadlift. Points worked on today: Bar should start touching legs. Lift starts with legs as straight as you can get them, not bent trying to make the back vertical like in the snatch and clean.

Community

Community


Stats

WOD Count

460th

Level

-

Work Performed

10,762 ft*lbs (+15)

Training Days

68 (2024)

History

29

Stats

WOD Count

460th

Level

13

Work Performed

10,762 ft*lbs (+15)

Training Days

68 (2024)

History

29


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,233 Reps (+25)

History (29)

History (29)

1 / 29
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kie Drea. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kie Drea.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kie Drea. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kie Drea. start your free trial