Report Kie's Deadlift : 5... Result?
Sets
5 Deadlifts | 80 kg
Level 9
5 Deadlifts | 60 kg
Level 4
Sets
5 Deadlifts | 80 kg
Level 9
5 Deadlifts | 60 kg
Level 4
May 12, 2012 5:11 PM
5 Deadlifts 60 kg
5 Deadlifts 60 kg
5 Deadlifts 60 kg
5 Deadlifts 80 kg
5 Deadlifts 80 kg
1700 kg | 60 kg, 60 kg, 60 kg, 80 kg, and 80 kg | Rx'd
Level 13 460th WOD
Result
Result
1700 kg | 60 kg, 60 kg, 60 kg, 80 kg, and 80 kg | Rx'd -110 kgNotes
Figuring out the deadlift. Points worked on today: Bar should start touching legs. Lift starts with legs as straight as you can get them, not bent trying to make the back vertical like in the snatch and clean.
Notes
Figuring out the deadlift. Points worked on today: Bar should start touching legs. Lift starts with legs as straight as you can get them, not bent trying to make the back vertical like in the snatch and clean.
Stats
WOD Count
460th
Level
-
Work Performed
10,762 ft*lbs (+15)
Training Days
68 (2024)
History
29
Stats
WOD Count
460th
Level
13
Work Performed
10,762 ft*lbs (+15)
Training Days
68 (2024)
History
29
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,233 Reps (+25)History (29)
History (29)
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