Sets
6 Deadlifts | 100 kg
Level 18
8 Deadlifts | 60 kg
Level 5
4 Deadlifts | 110 kg
Level 22
2 Deadlifts | 120 kg
Level 24
Sets
6 Deadlifts | 100 kg
Level 18
8 Deadlifts | 60 kg
Level 5
4 Deadlifts | 110 kg
Level 22
2 Deadlifts | 120 kg
Level 24
Result
Result
2200 kg | 60 kg (8), 100 kg (6), 110 kg (4), 110 kg (4), and 120 kg (2) | Rx'd -200 kgNotes
OPT@20X1. 6-4-4-2 Raising weight each round. 60x8, 100x6, 110x4, 110x4, 120x2. Pulled back muscle didn't come into at all.
Notes
OPT@20X1. 6-4-4-2 Raising weight each round. 60x8, 100x6, 110x4, 110x4, 120x2. Pulled back muscle didn't come into at all.
Stats
WOD Count
418th
Level
-
Work Performed
13,029 ft*lbs (-1,057)
Training Days
51 (2024)
History
29
Stats
WOD Count
418th
Level
21
Work Performed
13,029 ft*lbs (-1,057)
Training Days
51 (2024)
History
29
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,178 Reps (+24)History (29)
History (29)