Kie Drea Kie Drea

12-09-2011 12:37 AM

12-09-2011 12:37 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 110 kg

Level 24


Sets


5 Deadlifts | 110 kg

Level 24


Result

2750 kg | 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd 0 kg

Result

2750 kg | 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd 0 kg

Notes

60kg - 100kg - 110kg - 110kg - 110kg - 110kg - 110kg. Back felt strong today. I could concentrate on form with this weight. OPT 21X1.

Notes

60kg - 100kg - 110kg - 110kg - 110kg - 110kg - 110kg. Back felt strong today. I could concentrate on form with this weight. OPT 21X1.

Community

Community


Stats

WOD Count

280th

Level

43

Work Performed

15,748 ft*lbs

Training Days

141 (2024)

History

29

Stats

WOD Count

280th

Level

43

Work Performed

15,748 ft*lbs

Training Days

141 (2024)

History

29


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

766 Reps (+25)

History (29)

History (29)

1 / 29
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