Report Kie's Deadlift : 5... Result?
Sets
5 Deadlifts | 110 kg
Level 24
Sets
5 Deadlifts | 110 kg
Level 24
December 9, 2011 12:37 AM
5 rounds of:
5 Deadlifts 110 kg
2750 kg | 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd
Level 43 280th WOD
Result
Result
2750 kg | 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd 0 kgNotes
60kg - 100kg - 110kg - 110kg - 110kg - 110kg - 110kg. Back felt strong today. I could concentrate on form with this weight. OPT 21X1.
Notes
60kg - 100kg - 110kg - 110kg - 110kg - 110kg - 110kg. Back felt strong today. I could concentrate on form with this weight. OPT 21X1.
Stats
WOD Count
280th
Level
43
Work Performed
15,748 ft*lbs
Training Days
141 (2024)
History
29
Stats
WOD Count
280th
Level
43
Work Performed
15,748 ft*lbs
Training Days
141 (2024)
History
29
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
766 Reps (+25)History (29)
History (29)
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