Report Kie's Deadlift : 5... Result?
Sets
5 Deadlifts | 100 kg
Level 17
5 Deadlifts | 60 kg
Level 4
Sets
5 Deadlifts | 100 kg
Level 17
5 Deadlifts | 60 kg
Level 4
September 28, 2011 2:21 AM
5 Deadlifts 60 kg
5 Deadlifts 100 kg
5 Deadlifts 100 kg
5 Deadlifts 100 kg
5 Deadlifts 100 kg
2300 kg | 60 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd
Level 23 184th WOD
Result
Result
2300 kg | 60 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd -350 kgNotes
OPT Style: 3211. Lighter weight to ensure the up took only 1s. 3 minutes rest between 4 working sets.
Notes
OPT Style: 3211. Lighter weight to ensure the up took only 1s. 3 minutes rest between 4 working sets.
Stats
WOD Count
184th
Level
-
Work Performed
13,611 ft*lbs (-1,662)
Training Days
101 (2024)
History
29
Stats
WOD Count
184th
Level
23
Work Performed
13,611 ft*lbs (-1,662)
Training Days
101 (2024)
History
29
Movement Progress
Movement Progress
Milestone 600
Deadlift
509 Reps (+25)History (29)
History (29)
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