Kie Drea Kie Drea

04-26-2012 5:11 PM

04-26-2012 5:11 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


8 Deadlifts | 60 kg

Level 5


4 Deadlifts | 100 kg

Level 16


2 Deadlifts | 125 kg

Level 28


4 Deadlifts | 110 kg

Level 22


2 Deadlifts | 120 kg

Level 24


Sets


8 Deadlifts | 60 kg

Level 5


4 Deadlifts | 100 kg

Level 16


2 Deadlifts | 125 kg

Level 28


4 Deadlifts | 110 kg

Level 22


2 Deadlifts | 120 kg

Level 24


Result

1810 kg | 60 kg (8), 100 kg (4), 110 kg (4), 120 kg (2), and 125 kg (2) | Rx'd -390 kg

Result

1810 kg | 60 kg (8), 100 kg (4), 110 kg (4), 120 kg (2), and 125 kg (2) | Rx'd -390 kg

Notes

OPT@20X1. It's been a while since I went near max on the deadlift. 125kg today felt within the limits. Could feel muscles up my right side working. My max of 130kg should be higher next time its tested.

Notes

OPT@20X1. It's been a while since I went near max on the deadlift. 125kg today felt within the limits. Could feel muscles up my right side working. My max of 130kg should be higher next time its tested.

Community

Community


Stats

WOD Count

436th

Level

-

Work Performed

10,747 ft*lbs (-2,282)

Training Days

58 (2024)

History

29

Stats

WOD Count

436th

Level

13

Work Performed

10,747 ft*lbs (-2,282)

Training Days

58 (2024)

History

29


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,198 Reps (+20)

History (29)

History (29)

1 / 29
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