Kie Drea Kie Drea

11-10-2014 7:47 PM

11-10-2014 7:47 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


Sets


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 100 kg

Level 17


Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd -500 kg

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd -500 kg

Notes

Went light to concentrate on not losing the back, overcompensating and almost going for an arched back. Can feel the back muscles working harder doing it this way.

Notes

Went light to concentrate on not losing the back, overcompensating and almost going for an arched back. Can feel the back muscles working harder doing it this way.

Community

Community


Stats

WOD Count

2012th

Level

32

Work Performed

14,878 ft*lbs (-2,401)

Training Days

166 (2024)

History

29

Stats

WOD Count

2012th

Level

32

Work Performed

14,878 ft*lbs (-2,401)

Training Days

166 (2024)

History

29


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,373 Reps (+25)

History (29)

History (29)

1 / 29
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