Giermaine Kinnick Giermaine Kinnick

09-25-2014 2:52 AM

09-25-2014 2:52 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


10 Back Squats | 145 lbs

Level 62


Sets


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


10 Back Squats | 145 lbs

Level 62


Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

1117th

Level

94

Work Performed

8,500 ft*lbs (+161)

Training Days

113 (2024)

History

28

Stats

WOD Count

1117th

Level

94

Work Performed

8,500 ft*lbs (+161)

Training Days

113 (2024)

History

28


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,798 Reps (+20)

Milestone 900

Back Squat

854 Reps (+20)

History (28)

History (28)

1 / 28
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