Giermaine Kinnick Giermaine Kinnick

10-22-2014 11:51 AM

10-22-2014 11:51 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


10 Back Squats | 165 lbs

Level 77


Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


10 Back Squats | 165 lbs

Level 77


Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 100 lbs

Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

1143rd

Level

98

Work Performed

9,147 ft*lbs (+162)

Training Days

126 (2024)

History

28

Stats

WOD Count

1143rd

Level

98

Work Performed

9,147 ft*lbs (+162)

Training Days

126 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

17,193 Reps (+20)

Milestone 1,100

Back Squat

934 Reps (+20)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial