Giermaine Kinnick Giermaine Kinnick

10-16-2014 11:27 PM

10-16-2014 11:27 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 160 lbs

Level 68


5 Back Squats | 160 lbs

Level 68


10 Back Squats | 160 lbs

Level 73


Sets


5 Back Squats | 160 lbs

Level 68


5 Back Squats | 160 lbs

Level 68


10 Back Squats | 160 lbs

Level 73


Result

3200 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 100 lbs

Result

3200 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

1139th

Level

97

Work Performed

8,985 ft*lbs (+162)

Training Days

123 (2024)

History

28

Stats

WOD Count

1139th

Level

97

Work Performed

8,985 ft*lbs (+162)

Training Days

123 (2024)

History

28


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,997 Reps (+20)

Milestone 1,100

Back Squat

914 Reps (+20)

History (28)

History (28)

1 / 28
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial