Giermaine Kinnick Giermaine Kinnick

04-11-2014 9:58 PM

04-11-2014 9:58 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 190 lbs

Level 87


10 Back Squats | 190 lbs

Level 89


Sets


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 190 lbs

Level 87


10 Back Squats | 190 lbs

Level 89


Result

3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd -600 lbs | Rx'd

Result

3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd -600 lbs | Rx'd

Community

Community


Stats

WOD Count

1031st

Level

99

Work Performed

9,955 ft*lbs (-969)

Training Days

60 (2024)

History

28

Stats

WOD Count

1031st

Level

99

Work Performed

9,955 ft*lbs (-969)

Training Days

60 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,025 Reps (+20)

Milestone 900

Back Squat

794 Reps (+20)

History (28)

History (28)

1 / 28
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