Giermaine Kinnick Giermaine Kinnick

10-10-2013 7:16 PM

10-10-2013 7:16 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 180 lbs

Level 81


5 Back Squats | 180 lbs

Level 81


10 Back Squats | 180 lbs

Level 85


Sets


5 Back Squats | 180 lbs

Level 81


5 Back Squats | 180 lbs

Level 81


10 Back Squats | 180 lbs

Level 85


Result

3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 100 lbs

Result

3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

770th

Level

99

Work Performed

9,631 ft*lbs (+161)

Training Days

143 (2024)

History

28

Stats

WOD Count

770th

Level

99

Work Performed

9,631 ft*lbs (+161)

Training Days

143 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,555 Reps (+20)

Milestone 500

Back Squat

444 Reps (+20)

History (28)

History (28)

1 / 28
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