Giermaine Kinnick Giermaine Kinnick

10-23-2013 7:36 PM

10-23-2013 7:36 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


10 Back Squats | 195 lbs

Level 91


Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


10 Back Squats | 195 lbs

Level 91


Result

3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 100 lbs

Result

3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

799th

Level

99

Work Performed

10,116 ft*lbs (+161)

Training Days

152 (2024)

History

28

Stats

WOD Count

799th

Level

99

Work Performed

10,116 ft*lbs (+161)

Training Days

152 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,996 Reps (+20)

Milestone 700

Back Squat

524 Reps (+20)

History (28)

History (28)

1 / 28
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