Giermaine Kinnick Giermaine Kinnick

11-06-2013 2:00 AM

11-06-2013 2:00 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


10 Back Squats | 210 lbs

Level 95


Sets


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


10 Back Squats | 210 lbs

Level 95


Result

4200 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 100 lbs

Result

4200 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

826th

Level

99

Work Performed

10,601 ft*lbs (+162)

Training Days

162 (2024)

History

28

Stats

WOD Count

826th

Level

99

Work Performed

10,601 ft*lbs (+162)

Training Days

162 (2024)

History

28


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,299 Reps (+20)

Milestone 700

Back Squat

584 Reps (+20)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial