Sets
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 185 lbs
Level 84
8 Back Squats | 185 lbs
Level 87
Sets
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 185 lbs
Level 84
8 Back Squats | 185 lbs
Level 87
Result
Result
3405 lbs | 200 lbs, 185 lbs, and 185 lbs | Rx'dNotes
Quad was bothering me. Jeremy wants me to drop to 155# next time and build up.
Notes
Quad was bothering me. Jeremy wants me to drop to 155# next time and build up.
Stats
WOD Count
715th
Level
98
Work Performed
8,935 ft*lbs
Training Days
121 (2024)
History
28
Back Squat PR
8 @ 185 lbs 💣
Stats
WOD Count
715th
Level
98
Work Performed
8,935 ft*lbs
Training Days
121 (2024)
History
28
Back Squat PR
8 @ 185 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
200 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,116 Reps (+18)Milestone 500
Back Squat
343 Reps (+18)History (28)
History (28)