Giermaine Kinnick Giermaine Kinnick

10-08-2014 2:27 AM

10-08-2014 2:27 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


10 Back Squats | 155 lbs

Level 70


Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


10 Back Squats | 155 lbs

Level 70


Result

3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 100 lbs

Result

3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

1133rd

Level

96

Work Performed

8,823 ft*lbs (+161)

Training Days

120 (2024)

History

28

Stats

WOD Count

1133rd

Level

96

Work Performed

8,823 ft*lbs (+161)

Training Days

120 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,977 Reps (+20)

Milestone 900

Back Squat

894 Reps (+20)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial