Giermaine Kinnick Giermaine Kinnick

11-15-2013 6:56 PM

11-15-2013 6:56 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 220 lbs

Level 95


5 Back Squats | 220 lbs

Level 95


10 Back Squats | 220 lbs

Level 97


Sets


5 Back Squats | 220 lbs

Level 95


5 Back Squats | 220 lbs

Level 95


10 Back Squats | 220 lbs

Level 97


Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Not Rx'd 100 lbs | Not Rx'd

Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Not Rx'd 100 lbs | Not Rx'd

Community

Community


Stats

WOD Count

842nd

Level

-

Work Performed

10,924 ft*lbs (+161)

Training Days

167 (2024)

History

28

Stats

WOD Count

842nd

Level

-

Work Performed

10,924 ft*lbs (+161)

Training Days

167 (2024)

History

28


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,454 Reps (+20)

Milestone 700

Back Squat

624 Reps (+20)

History (28)

History (28)

1 / 28
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