Giermaine Kinnick Giermaine Kinnick

09-22-2014 7:56 PM

09-22-2014 7:56 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


10 Back Squats | 140 lbs

Level 58


Sets


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


10 Back Squats | 140 lbs

Level 58


Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd -1100 lbs

Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd -1100 lbs

Community

Community


Stats

WOD Count

1113th

Level

92

Work Performed

8,339 ft*lbs (-1,777)

Training Days

110 (2024)

History

28

Stats

WOD Count

1113th

Level

92

Work Performed

8,339 ft*lbs (-1,777)

Training Days

110 (2024)

History

28


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,778 Reps (+20)

Milestone 900

Back Squat

834 Reps (+20)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial