Giermaine Kinnick Giermaine Kinnick

11-11-2013 11:24 AM

11-11-2013 11:24 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 215 lbs

Level 94


5 Back Squats | 215 lbs

Level 94


10 Back Squats | 215 lbs

Level 96


Sets


5 Back Squats | 215 lbs

Level 94


5 Back Squats | 215 lbs

Level 94


10 Back Squats | 215 lbs

Level 96


Result

4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 100 lbs

Result

4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

834th

Level

99

Work Performed

10,763 ft*lbs (+162)

Training Days

164 (2024)

History

28

Workout

Personal Record

Stats

WOD Count

834th

Level

99

Work Performed

10,763 ft*lbs (+162)

Training Days

164 (2024)

History

28

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,379 Reps (+20)

Milestone 700

Back Squat

604 Reps (+20)

History (28)

History (28)

1 / 28
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