Giermaine Kinnick Giermaine Kinnick

09-25-2013 12:31 PM

09-25-2013 12:31 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


10 Back Squats | 170 lbs

Level 80


Sets


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


10 Back Squats | 170 lbs

Level 80


Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbs

Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

751st

Level

98

Work Performed

9,308 ft*lbs (+161)

Training Days

134 (2024)

History

28

Stats

WOD Count

751st

Level

98

Work Performed

9,308 ft*lbs (+161)

Training Days

134 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,346 Reps (+20)

Milestone 500

Back Squat

403 Reps (+20)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial