Giermaine Kinnick Giermaine Kinnick

09-30-2013 12:43 PM

09-30-2013 12:43 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


10 Back Squats | 175 lbs

Level 83


Sets


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


10 Back Squats | 175 lbs

Level 83


Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 100 lbs

Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

760th

Level

99

Work Performed

9,470 ft*lbs (+162)

Training Days

137 (2024)

History

28

Stats

WOD Count

760th

Level

99

Work Performed

9,470 ft*lbs (+162)

Training Days

137 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,489 Reps (+20)

Milestone 500

Back Squat

423 Reps (+20)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial