Report Chris's Run 5 km TT Result?
November 18, 2013 9:15 PM
Intervals
Run, 5 km | 27:59
27 mins 59 secs | Rx'd
Level 30 1005th WOD
Result
Result
27 mins 59 secs | Rx'd 1 min 14 secsNotes
Went quick on the first 2km and struggled on the 4th quiet a bit. Interval times were (5:03)(5:35)(5:41)(6:01)(5:39)
Notes
Went quick on the first 2km and struggled on the 4th quiet a bit. Interval times were (5:03)(5:35)(5:41)(6:01)(5:39)
Stats
WOD Count
1005th
Level
30
Avg Power Output
54.5 (ft*lbs)/sec (-7.9)
Training Days
154 (2024)
History
38
Stats
WOD Count
1005th
Level
30
Avg Power Output
54.5 (ft*lbs)/sec (-7.9)
Training Days
154 (2024)
History
38
Movement Progress
Movement Progress
Milestone 2,290,000
Run
2,270,053 Meters (+5,000)History (38)
History (38)
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