Chris Schilling Chris Schilling

03-24-2015 10:29 AM

03-24-2015 10:29 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 30:56

Intervals
Run, 5 km | 30:56

Result

30 mins 56 secs | Rx'd 3 mins 1 sec

Result

30 mins 56 secs | Rx'd 3 mins 1 sec

Notes

late night run. Felt good but rested a lot. Tried to reduce the amount of time per rest to only 10 steps.

Notes

late night run. Felt good but rested a lot. Tried to reduce the amount of time per rest to only 10 steps.

Community

Community


Stats

WOD Count

1245th

Level

-

Avg Power Output

40.4 (ft*lbs)/sec (-14.6)

Training Days

34 (2024)

History

38

Stats

WOD Count

1245th

Level

18

Avg Power Output

40.4 (ft*lbs)/sec (-14.6)

Training Days

34 (2024)

History

38


Movement Progress

Movement Progress

Milestone 2,450,000

Run

2,415,077 Meters (+5,000)

History (38)

History (38)

1 / 38
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