Report Chris's Run 5 km TT Result?
March 15, 2013 2:49 PM
Intervals
Run, 5 km | 29:10
29 mins 10 secs | Rx'd
Level 24 813th WOD
Result
Result
29 mins 10 secs | Rx'd 5 mins 3 secsNotes
My slowest time in a long time, but first time running at 6AM in years!!
Notes
My slowest time in a long time, but first time running at 6AM in years!!
Stats
WOD Count
813th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec (-37.0)
Training Days
32 (2024)
History
38
Stats
WOD Count
813th
Level
24
Avg Power Output
48.2 (ft*lbs)/sec (-37.0)
Training Days
32 (2024)
History
38
Movement Progress
Movement Progress
Milestone 470,000
Run
462,953 Meters (+5,000)History (38)
History (38)
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