Report Chris's Run 5 km TT Result?
January 23, 2013 12:42 PM
Interval
Run, 5 km | 25:22
25 mins 22 secs | Rx'd
Level 45 787th WOD
Result
Result
25 mins 22 secs | Rx'd 1 min 9 secsNotes
45 second PR!!! All Time Best!! Avg 5:04 min/km, Max 3:09 min/km. Felt great, no rest
Notes
45 second PR!!! All Time Best!! Avg 5:04 min/km, Max 3:09 min/km. Felt great, no rest
Stats
WOD Count
787th
Level
45
Avg Power Output
73.2 (ft*lbs)/sec (+9.1)
Training Days
12 (2024)
History
38
Stats
WOD Count
787th
Level
45
Avg Power Output
73.2 (ft*lbs)/sec (+9.1)
Training Days
12 (2024)
History
38
Movement Progress
Movement Progress
Milestone 450,000
Run
435,321 Meters (+5,000)History (38)
History (38)
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